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Sandwiches, Wraps, Salads, and Sides

Sandwiches & Wraps

complete lunch combo

sandwich, salad or side, dessert, and drink

$18.65

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roasted vegetable hummous wrap

caramelized onions, eggplant, zucchini, red pepper, asparagus, local mixed greens, smoked paprika hummous

VG / VE

$8.10

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egg

sliced hard boiled egg, roasted red pepper, cucumber, res onion, pea shoots, dijon aioli

VG / DF

$8.10

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falafel wrap

smoked paprika hummus, tzatziki, pickled vegetable slaw, local mixed greens, feta

VG

$8.10

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chicken avocado wrap

prosciutto, tomato, arugula, pesto aioli

$8.10

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roast turkey sandwich

grape relish, goat cheese, cucumber, alfalfa sprouts, dijon aioli

VG

$8.10

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tandoori chicken wrap

fresh cilantro, carrot, cucumber, daikon sprouts, curry lentils

$8.10

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rainbow wrap

beets, carrots, pear, avocado, pea shoots, alfalfa sprouts, feta

VG

$8.10

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old fashioned ham and cheddar

sharp english cheddar, local mixed greens, tomato, balsamic relish

$8.10

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slow roasted beef

blue claire, marinated artichokes, roasted pepper aioli, arugula

$8.10

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delicatessen

deli meats,  olive tapenade, parmesan, pesto aioli

$8.10

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bc oceanwise salmon

fresh vegetable slaw, daikon sprouts, togarashi mayo, tari sauce

DF

$8.10

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gluten free bread

$1.00

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chef's sandwich selection

$8.10

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sandwich and side combo

$13.25

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blt

prosciutto, vine ripened tomato, arugula, pesto aioli

$8.10

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Salads & Sides

gathered greens salad

quinoa, strawberries, red onion, sunflower seeds, flower petals, white balsamic vinaigrette

GF / VE / VG / DF

$5.75

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caesar salad

romaine, croutons, parmesan cheese, caesar dressing, crispy capers

VG

$5.75

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yam & sweet potato salad

arugula, caramelized onion, goat cheese

GF / VG

$5.75

(Min 4)

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marinated kale & caramelized cauliflower

garbanzo beans, roasted tomato, fresh herbs

GF / VG

$5.75

(Min 5)

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rice noodle snow pea salad

wok fried green beans, crisp snow peas, red bell peppers, roasted mushrooms, hoisin glaze, sesame

VG / DF

$5.75

(Min 4)

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fruit & cheese

sliced fruit, island cheese, artisan crackers (gluten free crackers available upon request)

GF / VG

$7.50

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Vegetables & Dip

local seasonal vegetables, herb-artichoke dip

GF / VG

$4.75

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add a protein to any salad

$5.50

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meal sized salads

$9.00

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garden salad

beets, carrots, red onion, grapes, sunflower seeds, white balsamic vinaigrette

GF / VE / VG / DF

$5.75

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cobb salad

romaine, green beans, edd, cherry tomatoes, avocado, prosciutto, blue claire, white balsamic vinaigrette

$5.75

(Min 6)

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succotash

edamame, bell peppers, beans, corn, herbs, arugula, buttermilk dressing

GF / VG

$5.75

(Min 6)

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heirloom tomato caprese

baby mozzarella, basil, fresh craked pepper, extra virgin olive oil, balsamic reduction

GF / VG

$5.75

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