Sandwiches, Wraps, Salads, and Sides

Sandwiches & Wraps

complete lunch combo

sandwich, salad or side, dessert, and drink

$17.65
roasted vegetable hummus wrap

caramelized onions, eggplant, zucchini, red pepper, asparagus, local mixed greens, smoked paprika hummus

VE
$7.95
egg

sliced hard boiled egg, cucumber, red onion, alfalfa sprouts, roasted pepper aioli

VG / DF
$7.95
falafel wrap

smoked paprika hummus, tzatziki, pickled vegetable slaw, local mixed greens, goat feta

VG
$7.95
chicken avocado wrap

tomato, dijon aioli, local mixed greens, bacon & onion jam

DF
$7.95
roast turkey wrap

grape relish, goat cheese, cucumber, alfalfa sprouts, dijon aioli

VG
$7.95
rainbow wrap

beets, carrots, grilled pear, avocado, pea shoots, alfalfa sprouts, feta

VG
$7.95
old fashioned ham and cheddar

sharp english cheddar, local mixed greens, tomato, balsamic relish

$7.95
slow roasted beef

bleu claire, grilled red onions, roasted pepper aioli, arugula

$7.95
delicatessen

deli meats, olive tapenade, parmesan, pesto aioli

$7.95
bc oceanwise salmon

fresh vegetable slaw, daikon sprouts, togarashi mayo, tari sauce

DF
$7.95
gluten free bread
$2.00
chef's sandwich selection
$7.95
sandwich and side combo
$12.95
smoked tuna wrap

roast pepper aioli, green onion salad, pickled vegetables, local mixed greens

DF
$7.95
baja pork wrap

slow cooked pork shoulder, apple cider kale salad, smoked cheddar, dijon mayonnaise

$7.95

Salads & Sides

gathered greens salad

quinoa, strawberries, red onion, sunflower seeds, flower petals, white balsamic vinaigrette

GF / VE / VG / DF
$5.45
caesar salad

romaine, croutons, parmesan cheese, caesar dressing, crispy capers

VG
$5.45
yam & sweet potato salad

arugula, caramelized onion, goat cheese

GF / VG
$4.95
fruit & cheese

sliced fruit, island cheese, artisan crackers (gluten free crackers available upon request)

GF / VG
$7.50
garden vegetables

local seasonal vegetables, herb-artichoke dip

GF / VG / VE
$4.75
add a protein to any salad
$5.95
meal sized salads
$9.00
garden salad

beets, carrots, red onion, grapes, sunflower seeds, white balsamic vinaigrette

GF / VE / VG / DF
$5.45
heirloom tomato caprese

baby mozzarella, basil, fresh cracked pepper, extra virgin olive oil, balsamic reduction

GF / VG
$4.95
(Min 6)
pear and romaine salad

compressed pear, almond praline, citrus vinaigrette

GF / VG / VE / DF
$5.45
(Min 6)
greek salad

cucumber ribbons, bell peppers, heirloom cherry tomatoes, kalamata olives, feta, herb vinaigrette

GF / VG
$4.95
kale slaw

compressed pear, raisins, carrot, fennel, apple cider vinaigrette

GF / VG / VE / DF
$4.95
(Min 6)
marinated kale & caramelized cauliflower

garbanzo beans, roasted tomato, fresh herbs

GF / VG
$4.95
(Min 6)

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