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Sandwiches, Wraps, Salads, and Sides

Sandwiches & Wraps

complete lunch combo

sandwich, salad or side, dessert, and drink

$17.65

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roasted vegetable hummus wrap

caramelized onions, eggplant, zucchini, red pepper, asparagus, local mixed greens, smoked paprika hummus

VE

$7.95

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egg

sliced hard boiled egg, cucumber, red onion, alfalfa sprouts, roasted pepper aioli

VG / DF

$7.95

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falafel wrap

smoked paprika hummus, tzatziki, pickled vegetable slaw, local mixed greens, goat feta

VG

$7.95

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chicken avocado wrap

tomato, dijon aioli, local mixed greens, bacon & onion jam

DF

$7.95

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roast turkey wrap

grape relish, goat cheese, cucumber, alfalfa sprouts, dijon aioli

VG

$7.95

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rainbow wrap

beets, carrots, grilled pear, avocado, pea shoots, alfalfa sprouts, feta

VG

$7.95

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old fashioned ham and cheddar

sharp english cheddar, local mixed greens, tomato, balsamic relish

$7.95

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slow roasted beef

bleu claire, grilled red onions, roasted pepper aioli, arugula

$7.95

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delicatessen

deli meats, olive tapenade, parmesan, pesto aioli

$7.95

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bc oceanwise salmon

fresh vegetable slaw, daikon sprouts, togarashi mayo, tari sauce

DF

$7.95

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gluten free bread

$2.00

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chef's sandwich selection

$7.95

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sandwich and side combo

$12.95

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smoked tuna wrap

roast pepper aioli, green onion salad, pickled vegetables, local mixed greens

DF

$7.95

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baja pork wrap

slow cooked pork shoulder, apple cider kale salad, smoked cheddar, dijon mayonnaise

$7.95

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Salads & Sides

gathered greens salad

quinoa, strawberries, red onion, sunflower seeds, flower petals, white balsamic vinaigrette

GF / VE / VG / DF

$5.45

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caesar salad

romaine, croutons, parmesan cheese, caesar dressing, crispy capers

VG

$5.45

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yam & sweet potato salad

arugula, caramelized onion, goat cheese

GF / VG

$4.95

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fruit & cheese

sliced fruit, island cheese, artisan crackers (gluten free crackers available upon request)

GF / VG

$7.50

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garden vegetables

local seasonal vegetables, herb-artichoke dip

GF / VG / VE

$4.75

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add a protein to any salad

$5.95

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meal sized salads

$9.00

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garden salad

beets, carrots, red onion, grapes, sunflower seeds, white balsamic vinaigrette

GF / VE / VG / DF

$5.45

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heirloom tomato caprese

baby mozzarella, basil, fresh cracked pepper, extra virgin olive oil, balsamic reduction

GF / VG

$4.95

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pear and romaine salad

compressed pear, almond praline, citrus vinaigrette

GF / VG / VE / DF

$5.45

(Min 6)

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greek salad

cucumber ribbons, bell peppers, heirloom cherry tomatoes, kalamata olives, feta, herb vinaigrette

GF / VG

$4.95

(Min 6)

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kale slaw

compressed pear, raisins, carrot, fennel, apple cider vinaigrette

GF / VG / VE / DF

$4.95

(Min 6)

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marinated kale & caramelized cauliflower

garbanzo beans, roasted tomato, fresh herbs

GF / VG

$4.95

(Min 6)

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